Body-focused Skin TreatmentsSkin, body, fascia and nervous system
A twelve-week programme in which your skin and body move towards recovery and calm.
Burnout recovery through a skin- and body-focused approach
This programme is designed to support women experiencing long-term stress or (post-)burnout towards:
- nervous system recovery
- improved skin quality and calmness
- renewed body awareness
- sustainable energy, without running yourself into the ground
- insight into your own patterns and boundaries
- Not symptom-focused, but system-focused: skin, gut, hormones, nervous system and awareness as one whole.
Who is this programme for?
- Women aged approximately 30–50
- Chronic stress / burnout / overload
- Skin concerns: congestion, sensitivity, dullness, eczema/acne
- Fatigue that can’t be “slept off”
- A strong sense of responsibility
Read:
This is not a “quick fix” programme, not just cosmetic skin improvement, and not for someone who is not yet ready to take responsibility for themselves.
Duration: 12 weeks
Format: 1-to-1
Frequency: one session every 2 weeks
Total: 6 live sessions combined with a treatment
(plus remote support between sessions)
Be your own change
- Rather than treating the skin separately, this is an integrated approach that you can largely continue using yourself after completing the programme.
- Fascia Skin Treatments, Fascia Bodywork,
Awareness, relaxation and recovery
Our skin also contains the fascia, a fascinating and unique part of our body. Read all about fascia here and why it plays such an important role in your recovery.
When the nervous system is under prolonged stress, the skin also becomes imbalanced. This can manifest as congestion, sensitivity, inflammation or persistent skin problems. By helping the body regulate itself again, the skin is given room to recover.
Result: Calm in your body, better stress recovery and skin that looks visibly calmer and more resilient. This programme is for women who want to look beyond treating symptoms and choose lasting recovery from within
Testimonials
What my clients say
You can’t imagine this beforehand—the fascia. I had never heard of it, but there is so much hidden there! This gentle, sometimes surprising approach to the body and skin creates completely new sensations. After these 12 weeks, I feel completely renewed, refreshed and more grounded in life. Suzanna is very good at tuning in; I felt completely safe, which gave me plenty of space to be myself.
Sylvia A.
Wow, what a special approach this is. Wonderful treatments, with a deeper layer beneath them. Knowing what I can do now to continue making this part of my new lifestyle gives me so much peace and confidence in my body. I also look much more vibrant and relaxed now—that is what we are doing it for;-)
Anneke H.
Would you like to experience how your body and skin can recover together?
Then get in touch to arrange an introductory consultation and find out whether this programme is right for you
Contact us
